Kallie Reckner, M.S.
Kallie is the founder of Empower to Excel Mental Performance. She is originally from Central Wisconsin and is now based in Green Bay, WI. A longtime athlete, Kallie began her journey in youth athletics and competed in numerous high-level youth and high school sports. Throughout her time as a competitive athlete, Kallie experienced her own struggles with performance anxiety, mental blocks, and confidence issues, and was able to use sports psychology and mental performance skills to overcome many of them. These experiences led her to ultimately obtain her Bachelor of Science in Psychology (2020) and Master of Science in Sport, Exercise, and Performance Psychology (2022) from the University of Wisconsin- Green Bay. Throughout her education, Kallie had the opportunity to work with numerous individual athletes and teams creating individualized training programs to empower their minds and help them to excel in their performances.
Kallie’s goals as a Mental Performance Consultant are to help athletes/performers build their confidence, learn to cope with the demands of practice/training, be able to peak under pressure, and be able to handle any struggles or adversity they may face. She wants to empower athletes/performers by providing them with the mental skills that can benefit them the most within their performance domain and allow them to become as mentally strong as possible.